Breath Workshop with Turid Drame (past workshop)
November 23 – “Breath facilitates movement, and movement facilitates breath.”
Flow through Menopause (past workshop)
4 sessions in September, designed for you to learn, move and compose your own personalised lifestyle plan.
Exploring the Hip with Kelly Kane (past workshop)
September 20 – Join us for an intensive 2-hour workshop focused on the hip
Balance and Coordination Workshop (past workshop)
Saturday 28 June with Oana
Tension Release Masterclass (past workshop)
Past workshop (January 2025)
PILATES LAB with Dr. Juan Castellano (past workshop)
Past Workshop (September 2024)
Meet your Diaphragm (past workshop)
Experience the important connection between your diaphragm & psoas muscle.
Undress the Body: Layer by layer (past workshop)
Past Workshop (May-September 2024)
re:MOVE Workshop Series (past workshop)
Past Workshop (February-April 2024)