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# Studio AnnaMora

Welcome to our movement studio in the heart of Amsterdam

## Sitemaps

- [XML Sitemap](https://studioannamora.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Confident Hands, Clear Cues: A Three-Part Pilates Workshop Series on Tactile Cueing](https://studioannamora.com/confident-hands-clear-cues-a-three-part-pilates-workshop-series-on-tactile-cueing/) - Master the art of tactile cueing. Join Annemieke Jonas at Studio AnnaMora for a 3-part Pilates workshop series designed for movement professionals.
- [Real Results from Studio AnnaMora: What to expect at our Amsterdam Pilates Studio](https://studioannamora.com/real-results-from-studio-annamora-what-to-expect-at-our-amsterdam-pilates-studio/) - Discover Studio AnnaMora's world-class trainers, small classes, and truly welcoming atmosphere
- [A New Way to Move With Us: Our Flexible Credit System](https://studioannamora.com/pilates-memberships/) - Our flexible Pilates memberships let you mix Reformer, Mat & Springboard at our central Amsterdam studio. Small groups, expert teachers & 20+ years of experience.
- [Open Door Day 29 March](https://studioannamora.com/open-door-day-2/) - Sample our signature Reformer and Mat Pilates with expert instructors for FREE. Come for the Pilates, stay for the people.
- [Open Door Day 12 October](https://studioannamora.com/open-door-day-1/) - Join us for FREE Pilates Reformer & Mat classes on 12 October!
- [Join our Meaning in Motion Retreat in Portugal](https://studioannamora.com/join-our-meaning-in-motion-retreat-in-portugal/) - An immersive retreat combining deep mind-body work with rest and relaxation
- [Welcome to Studio AnnaMora](https://studioannamora.com/welcome-to-studio-annamora/) - High-quality Pilates and holistic movement classes in a bright, calm, and personal setting
- [MOVE FOR MEXICO: YOGA & PILATES FOR A CAUSE](https://studioannamora.com/move-for-mexico-yoga-pilates-for-a-cause/) - A donation-based day of movement, mindfulness, and community - for a great cause!
- [A Peek Inside Our Pilates Retreat in Portugal](https://studioannamora.com/a-peek-inside-our-pilates-retreat-in-portugal/) - Pilates, Presence, and the Beauty of Being Away
- [Open Door Day](https://studioannamora.com/open-door-day-4/) - Join us for FREE Pilates Reformer & Mat classes on 5 April!
- [Discover Upcoming Workshops](https://studioannamora.com/3-workshops-to-enrich-your-practice-this-fall/) - Learn, Move, Explore: 3 Workshops to Enrich Your Practice This Fall
- [What is MUNZ FLOOR?](https://studioannamora.com/what-is-munz-floor/) - The concept of MUNZ FLOOR is as innovative as it is inclusive.
- [️Balanced & Strong 2025: January Membership Promo](https://studioannamora.com/️balanced-strong-2025-january-membership-promo/) - Set the tone for a balanced and strong 2025 with our limited-time Membership Promo
- [Holiday Gift Certificate](https://studioannamora.com/holiday-gift-certificate/) - 2 Group Classes + Studio AnnaMora Tote Bag | € 25 Give the JOY of movement! This €25 gift certificate will give the recipient access to try out any 2 Group Classes at Studio AnnaMora. It comes with a gift certificate and a Studio AnnaMora Tote Bag 🎁 Why gift Pilates? Give the gift of
- [Tension Release Masterclass](https://studioannamora.com/tension-release-masterclass/) - Tension Release with Andrea Bergh Sunday January 19 | 13:30 - 14:45 | €35 Member Ticket | €40 Non-Member Ticket So many of us are carrying around unwanted tension in our bodies. Often it’s obvious, and other times mysterious. Releasing body tension not only creates more space and mobility, but also improves state of mind.
- [PILATES LAB with Dr. Juan Castellano](https://studioannamora.com/pilates-lab-with-dr-juan-castellano/) - Special Workshop for Movement Professionals
- [5x5 Summer Challenge](https://studioannamora.com/5x5-summer-challenge/) - Challenge yourself and make this summer your strongest yet!
- [Open Door Day](https://studioannamora.com/open-door-day/) - Join us for tons of FREE Classes plus special offers on May 18
- [Embracing Motherhood: Pregnancy & Post-Natal Pilates Returns to Our Studio](https://studioannamora.com/embracing-motherhood-pregnancy-post-birth-pilates-returns-to-our-studio/) - Navigate the profound journey of motherhood while keeping active
- [Teacher Highlight: Burcu Ozdemir](https://studioannamora.com/teacher-highlight-burcu-ozdemir/) - Reformer specialist Burcu Ozdemir is adding a brand new class to our schedule!
- [Unveiling the Journey of Senior Trainer Andrea Bergh](https://studioannamora.com/unveiling-the-journey-of-senior-trainer-andrea-bergh/) - Seasoned Senior Trainer, Andrea's journey reflects compassion & a commitment to well-being
- [Join us at Studio AnnaMora for transformative Mat Pilates lessons](https://studioannamora.com/join-us-at-studio-annamora-for-transformative-mat-pilates-lessons/) - Studio AnnaMora offers a comprehensive approach to Mat Pilates. Our classes cater to all levels of experience, ensuring that you'll find value and challenge in our sessions whether you're a beginner or a seasoned practitioner.
- [Updated Pricing](https://studioannamora.com/updated-pricing/) - Our commitment to continue delivering the exceptional services you expect from us
- [Highlighting our studio member: Wendie Shaffer](https://studioannamora.com/highlighting-our-studio-member-wendie/) - Under Anna's guidance, Wendie's Pilates sessions became transformative experiences
- [7x7 January Challenge](https://studioannamora.com/7x7-challenge/) - Kick-off the new year with plenty of movement!
- [Trainer Highlight: Reina](https://studioannamora.com/trainer-highlight-reina/) - Reina's journey through Pilates has been a symphony of resilience, passion, and connection.
- [Pilates City Day Retreat](https://studioannamora.com/pilates-city-day-retreat/) - Take a pause to realign yourself through movement & relaxation
- [Why Pilates is for Everyone, Including Men](https://studioannamora.com/why-pilates-is-for-everyone-including-men/) - Pilates is about whole-body health, and it's for everyone!
- [Finding your Pilates Routine](https://studioannamora.com/finding-your-pilates-routine/) - Our tips on creating your ideal balance
- [Highlighting our studio member: Esther](https://studioannamora.com/esther-sprenkeling/) - Social Lawyer & Divorce mediator and mother of two children
- [Highlighting our studio member: Selam](https://studioannamora.com/highlighting-our-studio-member-selam/) - The making of a loyal mover after dealing with injury
- [Pilates Professionals of the Netherlands: Mission for Excellence](https://studioannamora.com/about-joseph-pilates/) - Anna Mora's involvement with this innovative association

## Pages

- [Homepage](https://studioannamora.com/) - We inspire the JOY of movement through quality-focused Pilates classes, offering Reformer, Group, and Personal training - conveniently set in central Amsterdam!
- [Therapy room](https://studioannamora.com/rent/therapy-room/) - Therapy RoomAre you looking for a clean & professional space for your Therapy, Coaching or Bodywork sessions?Our therapy room is light, with a high ceiling and clean atmosphere. It is located on the ground floor for wheelchair accessibility. By appointment, you can also have access to our 90m² Main Studio. As one of our in-house therapists,
- [Main Studio](https://studioannamora.com/rent/main-studio/) - Main studioOur bright & spacious Main Studio comes fully equipped for a wide-range of activities. Located in the heart of Amsterdam, but with the full privacy you need to host an intimate class or workshop. The space comfortably fits 12-15 people inside, however this varies depending on the activity.We offer Airco & ventilation systemFloating Harlequin dance
- [Rent](https://studioannamora.com/rent/) - Rent Our SpacesHosting a workshop, dance rehearsal, photoshoot, or special training? We’d love to welcome you into our inspiring space in the heart of Amsterdam.Our venue offers a clean, professional, and fully equipped environment, ideal for movers, creatives, and wellness professionals alike. Easily accessible by foot, bike, and public transport, it’s a convenient choice for
- [Movement menu](https://studioannamora.com/movement-menu/) - Pilates Classes in Amsterdam Over 20 years of Studio AnnaMora’s existence, we have developed a complete menu of Pilates offerings, rejuvenating your body and bringing an overall sense of well-being to your life. Our Movement Menu Click on one of the icons below to discover what classes we offer across our movement menu. Beginner Pilates
- [Private & Semi-Private](https://studioannamora.com/movement-menu/private-and-semi-private/) - Private & Semi-Private Achieve your goals through tailored 1-to-1 sessions in our intimate studio environment. Or enjoy semi-private training with a friend or family member, combining effectiveness and affordability. Private & Semi-Private Private & Semi-Private Achieve your goals through tailored 1-to-1 sessions in our intimate Read More Pilates Private Our dedicated trainers are here to
- [New to Studio AnnaMora?](https://studioannamora.com/movement-menu/your-start/) - Whether you're brand new to Pilates or just new to Studio AnnaMora, we'll help you find the perfect class to begin.
- [Annemieke Jonas](https://studioannamora.com/who-we-are/our-trainers/annemieke-jonas/) - Annemieke leaves her clients with a body awoken, stretched and challenged, a mind focussed, clear and peaceful. Her power lies in her playful and imaginative teachings to creating a greater awareness of the body and its functions. She has a sharp eye for healthy posture and alignment. She has a deep knowledge of complex biomechanical
- [Confident Hands, Clear Cues: A Three-Part Pilates Workshop Series on Tactile Cueing](https://studioannamora.com/movement-menu/workshops-and-retreats/confident-hands-clear-cues-a-three-part-pilates-workshop-series-on-tactile-cueing/) - Master the art of tactile cueing. Join Annemieke Jonas at Studio AnnaMora for a 3-part Pilates workshop series designed for movement professionals.
- [Meaning in Motion Retreat | 10-14 June 2026](https://studioannamora.com/movement-menu/workshops-and-retreats/move-with-meaning-retreat-10-14-june-2026/) - Pilates • Gyrokinesis® • Existential Coaching / Counselling 10–14 June 2026 | Portugal/Columbeira Join us in Portugal this coming spring/summer for a special 5-day wellbeing retreat set in the peaceful Portuguese countryside. This immersive retreat combines the mind–body benefits of deep Pilates and Gyrokinesis® with the reflective and meaningful practice of Logotherapy. Together, these disciplines
- [Pricing](https://studioannamora.com/pricing/) - Discover our new credit pricing system and memberships launching end of March 2026. 1 credit = any group class and 2 credits = a reformer class.
- [Our classes](https://studioannamora.com/movement-menu/our-classes/)
- [Georgia Boddez](https://studioannamora.com/who-we-are/our-trainers/georgia-boddez/) - Originally from Vancouver, Canada, Georgia came to live in Amsterdam over 5 years ago to pursue her career as a freelance dance artist and performer. Being passionate about exploring and embodying movement all her life led her towards becoming a certified coach of MUNZ FLOOR in 2021 & most recently her Comprehensive Pilates education through
- [Who we are](https://studioannamora.com/who-we-are/) - “The joy of moving” Our Story Studio AnnaMora is Central Amsterdam’s home for high quality Pilates & Holistic Movement Classes. Our atmosphere of personal and small group training means that whatever your goals or experience level are, you will receive a customized experience in every class. Pilates is also beneficial when recovering from injuries and
- [Pilates Back Care](https://studioannamora.com/movement-menu/our-classes/deepen-and-restore/pilates-back-care/) - You sit a lot for your work, carry your kids regularly up and down the stairs or put stress on your back in any other form? Then treat yourself to this empowering class which is a good antidote for any back discomfort you might experience. We created this class especially for you, focussing on a
- [MUNZ FLOOR](https://studioannamora.com/movement-menu/our-classes/deepen-and-restore/munz-floor/) - The concept of MUNZ FLOOR is as innovative as it is inclusive. Using slow, spiral movement patterns, three dimensional forces and counter-forces enable the spine to decompress, triggering the incredible matrix of the fascia system and its power of self-regeneration. It has been scientifically proven that the back and forth of circular expansion and contraction
- [PowerPilates Mat](https://studioannamora.com/movement-menu/our-classes/enhance-your-power/powerpilates-mat/) - PowerPilates is an invigorating, full-body workout that blends the precision of traditional Pilates with dynamic, strength-building exercises. Imagine flowing through each move, feeling your muscles engage and your core stabilizes, all while pushing your limits and building endurance. With the added challenge of resistance bands or small weights, you'll leave the class feeling stronger, more
- [Reformer Advanced](https://studioannamora.com/movement-menu/our-classes/enhance-your-power/reformer-advanced/) - Challenge yourself with this Advanced Reformer class Now that you have a solid understanding of the principles of Pilates, your practise can become more dynamic! Flow fluidly between exercises, building full body strength, with special attention on your core! You will discover new & creative applications of the basic Pilates exercises, maximising on the physical
- [Pilates Mat Advanced](https://studioannamora.com/movement-menu/our-classes/enhance-your-power/pilates-mat-advanced/) - An Advanced Mat class, which will support you in improving muscular endurance and strengthening muscle tissue. Now that you know the principles of Pilates, your practise can become more dynamic! Flow fluidly between exercises, building full body strength, with special attention on your core! You will discover new & creative applications of the basic Pilates
- [Pilates Mat All Levels](https://studioannamora.com/movement-menu/our-classes/sustain-and-step-up/pliates-mat-all-levels/) - Our All-Level Mat class will leave you feeling energized and empowered. By following this class, you will tone your body, increase flexibility, develop and stabilise your core muscles, improve body alignment and learn all about conscious breathing. The use of a variety of Pilates props such as balls, bands, rings, foam rollers or the Bosu
- [Pilates Springboard](https://studioannamora.com/movement-menu/our-classes/sustain-and-step-up/pilates-springboard/) - Springboard is the ultimate piece of equipment that challenges your entire body while providing spring assistance and resistance to improve your fitness, balance, spinal/peripheral mobility and strength. Get ready for an invigorating full body workout! In this energetic and playful class you will work your shoulders, legs, arms, butt, and abdominals. Sometimes you will be
- [Pilates Mat Beginners](https://studioannamora.com/movement-menu/our-classes/build-your-foundation/pilates-mat-beginners/) - A class with attention, precision and explanation so that you feel ease and confidence as you develop your body awareness through movement. Are you just starting with Pilates or wishing to understand the method more deeply? In this class you are going to work on the principles of Pilates, like: breathing, keeping your neck and
- [Pilates Semi-Private](https://studioannamora.com/movement-menu/private-and-semi-private/pilates-semi-private/) - Do you want to train together with your friend or family member? Booking a Pilates Duet or Trio is the perfect way to enjoy private training in a more financially attractive way. Having a social aspect to your training encourages consistency, while the instructor's guidance accelerates progress, making Semi-Privates an ideal choice for effective and
- [Pilates Private](https://studioannamora.com/movement-menu/private-and-semi-private/pilates-private/) - An opportunity to center your focus, work on targeted exercises and become more deeply aware of your body after each session. Our dedicated trainers are here to provide you with undivided attention, tailoring sessions to address your unique needs and goals. The first session will begin with an initial comprehensive physical assessment. This assessment equips
- [re:MOVE Workshop Series (past workshop)](https://studioannamora.com/movement-menu/workshops-and-retreats/remove-workshop-series/) - We are thrilled to introduce re:MOVE at Studio AnnaMora, led by Andrea Bergh and Anna Mora. Rejuvenate, restore and reinvigorate your mind and body. re:LEASE Sunday, 11 February 2024 (13:30-15:30) Unwind and let go of tension using Franklin Balls. Whether you’re a seasoned enthusiast or launching your Pilates journey, this session is crafted to help you
- [Undress the Body: Layer by layer (past workshop)](https://studioannamora.com/movement-menu/workshops-and-retreats/undress-the-body-layer-by-layer/) - Exploring Fascia, Muscles, and Bones at Studio AnnaMora with Senior Pilates Trainer & Physiotherapist Oana Ungureanu Embark on a unique 3-part journey that blends Pilates's art with anatomy's science in this immersive workshop series. Through dynamic learning sessions and guided movement practise, you'll gain a new understanding your whole body, focussing in on the fascia,
- [Pilates City Retreat (past retreat)](https://studioannamora.com/movement-menu/workshops-and-retreats/pilates-city-day-retreat/) - Sunday February 4 | 9:30 – 17:30 | Hotel Jakarta Amsterdam Unwind + Recharge at our Pilates City Retreat Set in the peaceful Hotel Jakarta Amsterdam, located on the cusp of Java-eiland, this retreat offers a fantastic mix of invigorating Pilates sessions immersed in the signature wellness atmosphere of the hotel. We are excited to
- [Meet your Diaphragm (past workshop)](https://studioannamora.com/movement-menu/workshops-and-retreats/meet-your-diaphragm/) - With Oana Ungranu September 24 | 14:00-15:30 | €40 During this workshop you will learn important connections between your diaphragm and psoas muscle. Tensions in the psoas usually cause lower back pain and stiffness along the anterior part of the body (chest, abdomen and legs). Together we will discover how to use your breathing properly to
- [PILATES LAB with Dr. Juan Castellano (past workshop)](https://studioannamora.com/movement-menu/workshops-and-retreats/pilates-lab-with-dr-juan-castellano/) - September 15 | 14:00-15:15 For Who: Movement Professionals Regular Ticket €45 | PPN Member Discount €35 (email for discount code) The innovative "Pilates Lab" workshop, featuring renowned expert Dr. Juan Castellano, will take place on Sunday, September 15, 2024, at Studio AnnaMora in Amsterdam. This groundbreaking event will focus on: The effectiveness of Pilates in
- [Tension Release Masterclass (past workshop)](https://studioannamora.com/movement-menu/workshops-and-retreats/tension-release-masterclass/) - with Andrea Bergh. Sunday January 19 | 13:30 - 14:45 | €35 Member Ticket | €40 Non-Member Ticket So many of us are carrying around unwanted tension in our bodies. Often it’s obvious, and other times mysterious. Releasing body tension not only creates more space and mobility, but also improves state of mind. And most
- [Balance and Coordination Workshop (past workshop)](https://studioannamora.com/movement-menu/workshops-and-retreats/balance-and-coordination-workshop/) - with Oana Saturday 28 June | 13:30 - 15:00 | €35 Member Ticket | €40 Non-Member Ticket Can a challenge be fun? Definitely! Join this unique workshop where balance meets coordination and fun comes to join in the party! 3 different props (band, block & bossu) are here to help you! Swim on the bossu,
- [Breath Workshop with Turid Drame (past workshop)](https://studioannamora.com/movement-menu/workshops-and-retreats/breath-workshop-with-turid-drame/) - “Breath facilitates movement, and movement facilitates breath.” Sunday 23 November | 15:30 - 17:00 €45 Member Ticket (make sure you are logged in to your account when booking) €55 Non Member Ticket “Breath facilitates movement, and movement facilitates breath.” Joseph Pilates understood this deeply, making breath the first principle of his method. Every cell in
- [Exploring the Hip with Kelly Kane (past workshop)](https://studioannamora.com/movement-menu/workshops-and-retreats/exploring-the-hip-with-kelly-kane/) - Anatomy, Movement, and Manual Assessment and Correction Sunday 20 September | 14:30 - 17:00 €135 | *10% discount offered to PPN members - contact georgia@studioannamora.com for your coupon code Join us for an intensive 2-hour workshop focused on the hip, designed for Pilates instructors and enthusiasts eager to expand their knowledge of functional anatomy and
- [Flow through Menopause (past workshop)](https://studioannamora.com/movement-menu/workshops-and-retreats/flow-through-menopause-4-session-workshop/) - The scientific literature provides strong support for the benefits of Pilates for women going through menopause, particularly in improving muscle strength, bone health, flexibility, sleep quality, and reducing stress. Tuesday September 16 | 18:30 - 21:00 Pricing: €145 Pilates offers a safe and effective way to support both physical and mental health during this phase
- [Reformer All Levels](https://studioannamora.com/movement-menu/our-classes/sustain-and-step-up/reformer-all-levels/) - An enriching class suitable for all levels of participants! By following this class, you will tone your body, increase flexibility, develop and stabilise your core muscles, improve body alignment and learn all about conscious breathing. REFORMER CLASSES ARE SEMI-PRIVATE - we work with a maximum of 4 students for you to benefit from a tailor-made
- [Noelle Mos](https://studioannamora.com/who-we-are/our-trainers/noelle-mos/) - It didn’t take Noelle long to discover her joy for movement, as she started taking dance lessons at the age of 5! In 2004, she began her studies at the Theaterschool in Amsterdam, specializing in Jazz-Musical. Beside her love of performing, she had a strong focus on choreography. “It gives me a lot of positive
- [Burcu Ozdemir](https://studioannamora.com/who-we-are/our-trainers/burcu-ozdemir/) - Burcu completed her Pilates Mat education at the Smartbody Studio in Amsterdam in 2015. A few years later, she followed the Comprehensive BASI Pilates Teacher Training. Burcu has an overall love of movement, having had an active lifestyle since childhood! Volleyball, tennis and skiing are a couple of sports which you may ind Burcu enjoying
- [Elisa Hiu Chi Fu](https://studioannamora.com/who-we-are/our-trainers/elisa-hiu-chi-fu/) - Elisa is a BASI Pilates certified Pilates teacher who moved to Amsterdam from her home in Hong Kong in 2020. She has been teaching mat Pilates for 11 years and equipment Pilates for 3 years. Her curiosity towards the wellbeing of the physical body and the emotional aspect of oneself has inspired her to also
- [Reina Trifunovic](https://studioannamora.com/who-we-are/our-trainers/reina-trifunovic/) - Having trained at het National Ballet Academy in Amsterdam and the Juilliard School in NYC, Reina has had a clear understanding and awareness of the human body from an early age. During her years in New York City, she has had the honour of learning from Jane Kosminsky in Alexander Technique and Irene Down for
- [Reformer Intermediate](https://studioannamora.com/movement-menu/our-classes/sustain-and-step-up/reformer-intermediate/) - An Intermediate Reformer class that will leave you feeling energized and empowered. By following this class, you will tone your body, increase flexibility, develop and stabilise your core muscles, improve body alignment and learn all about conscious breathing. REFORMER CLASSES ARE SEMI-PRIVATE - we work with a maximum of 4 students for you to benefit
- [Eliane Busstra](https://studioannamora.com/who-we-are/our-trainers/eliane-busstra/) - Eliane's pilates journey began at Studio Anna Mora when she was 14 years old and needed to recover from an accident. She fell in love with the practice. Pilates gave her back control over her own body and taught her to be more in contact with herself. After 8 years of following her own practice,
- [Pregnancy Pilates](https://studioannamora.com/movement-menu/our-classes/pre-post-natal/pregnancy-pilates/) - Babies are happier with fitter mums! This class is specially designed for mums to be. Being in great shape during and after your pregnancy will ease your term and delivery and will also speed up your postnatal recovery time. Prenatal Low-impact Pilates class is a highly effective and safe pregnancy and workout method, provided your
- [Oana Ungureanu](https://studioannamora.com/who-we-are/our-trainers/oana-ungureanu/) - Oana, originally from Romania has been teaching Pilates since 2018. Her passion for movement and human anatomy led her to a career which combines Pilates and Physiotherapy. She studied at the Physiotherapy School in Romania where she received her Master's Degree in Physiotherapy for sport traumatology. During Oana's student years she started to take Pilates
- [Schedule](https://studioannamora.com/schedule/) - Schedule Scroll down to view & book our weekly Group and Reformer ClassesWe kindly request you don’t make payments with Credit Card on the website. If you wish to pay with Credit Card, you may do so directly at the Studio.
- [Mascha Ihwe](https://studioannamora.com/who-we-are/our-trainers/mascha-ihwe/)
- [Workshops & Retreats](https://studioannamora.com/movement-menu/workshops-and-retreats/) - Workshops & Retreats Experience the complete package with Studio AnnaMora. Join our expert-led workshops, designed to enrich your practice of Pilates and movement. And immerse yourself in our thoughtfully curated wellness retreats, where relaxation, self-care, and movement converge to create a sense of true inner-harmony. Workshops & Retreats Workshops & Retreats Workshops & Retreats Experience
- [GYROKINESIS® Method](https://studioannamora.com/movement-menu/our-classes/deepen-and-restore/gyrokinesis/) - The GYROKINESIS® Method was developed by Juliu Horvath, a gymnast, ballet dancer and a swimmer. GYROKINESIS® exercises integrate key principles of yoga, tai chi, dance and sports while being an original system. The body is stimulated and worked gradually through fluid repetitious movements. Each series of GYROKINESIS® exercises individually progresses in range of movement, intensity and speed. Specific breathing patterns
- [Reformer Beginners](https://studioannamora.com/movement-menu/our-classes/build-your-foundation/reformer-beginners/) - You want to start training on the Reformer or deepen your understanding of the Pilates method? Then this is the right class for you! It offers the attention, precision and explanation you need to feel confident when working with this unique equipment. REFORMER CLASSES ARE SEMI-PRIVATE - we work with a maximum of 4 students for
- [News & Inspiration](https://studioannamora.com/who-we-are/news-and-inspiration/) - News & Inspiration Our latest insights to help you discover the JOY of movement across all aspects of life. Join us in celebrating our community’s stories, and stay in the loop with captivating updates about our team and cherished customers. Confident Hands, Clear Cues: A Three-Part Pilates Workshop Series on Tactile Cueing For movement professionals:
- [Contact](https://studioannamora.com/contact/) - Contact UsNieuwe Looiersstraat 21A (google maps)1017 VA Amsterdam AccessibilityVia Tram 16, 24, 7 and 10 & Metro 52 – Vijzelgracht station is 2 minutes from our studio. We are located on the ground floor & wheelchair accessible TelephoneWhatsApp only: +31 (0)657528688 (during 9.00 – 17.00)Click here to start a chat Emailinfo@studioannamora.com Opening HoursThis varies from day to day! Please
- [Therapy](https://studioannamora.com/movement-menu/therapy/) - Therapy Find the Joy of Balance through our range of treatment options, conveniently located at the studio. Our dedicated in-house therapists are ready to provide you with the support you need. Therapy Therapy Find the Joy of Balance through our range of treatment options, conveniently Read More Saskia de Beus Physiotherapy Read More Milena Chavez
- [Saskia de Beus](https://studioannamora.com/movement-menu/therapy/saskia-de-beus/) - “My experience lies in treating sport, dance and work related injuries. The therapy-session includes a ‘hands-on’ approach, as well as specific exercises. I am specialized in Dry Needling and Medical Taping for which I have the necessary certifications. Dry Needling can be helpful in short term complaints as well as in chronic injuries. I have
- [Willemijn de Groot](https://studioannamora.com/who-we-are/our-trainers/willemijn-de-groot/) - Willemijn is a mother of three small children (aged 6, 4 and 3). She has been practicing Pilates for 20 years. After three pregnancies within the span of three years, she had to rehabilitate from pelvic instability. This required a lot of perseverance and focus towards her body. Pilates played a pivotal role in this
- [Tim Persent](https://studioannamora.com/who-we-are/our-trainers/tim-persent/) - Tim Persent was born in South Africa in 1964 and has been a dancer and artistic collaborator with the Amsterdam-based dance company, LeineRoebana, since 1994. He is currently dancing with the Dance On Ensemble. Parallel to his enormous dance career, Tim Persent has worked for several cultural institutions in different capacities. From 2005 to 2016
- [Cheslyn Huang](https://studioannamora.com/who-we-are/our-trainers/cheslyn-huang/) - Cheslyn started practicing Pilates about 10 years ago with the initial intention to expand her repertoire of the types of group classes she teaches. As she started to experience the benefits in her body, she believes Pilates can help establish a great foundation for people to move safely and efficiently. "Movement is life. Let's keep
- [Renee Van Egmond](https://studioannamora.com/who-we-are/our-trainers/renee-van-egmond/) - Best known for her positive spirit & the joyful energy she brings to each class, Renee is one of Studio AnnaMora's original trainers, teaching since 2011. Renee is certified to teach Pilates both on the Mat & on the Apparatus since 2009 in the Ellie Herman method. Coming from a life-long dedication and passion for
- [Anna Mora](https://studioannamora.com/who-we-are/our-trainers/anna-mora/) - Anna, of Mexican origin, is a 'born' dancer. She was educated as a classical ballerina and danced professionally at “Het National Ballet” and “Compania nacional de Danza de Mexico” before settling down permanently in Amsterdam. “Breath is movement. And movement is life.” Her different backgrounds (including Polestar Pilates and GYROKINESIS) come together in the motto
- [Andrea Bergh](https://studioannamora.com/who-we-are/our-trainers/andrea-bergh/) - Andrea grew up as a ballet dancer, which led to a life long pursuit of movement involving everything from running to yoga, karate to pilates. She likes to think of the body as having the capacity to contain, not just a book, but a "library of movement" vocabulary, and strives to allow all her clients
- [Turid Drame](https://studioannamora.com/who-we-are/our-trainers/turid-drame/) - Turid’s classes are known for moving your body with joy while making it flexible and strong.Through her classes, she will help you to have a flexible spine, lengthened muscles, strong core, good posture and understanding of breath, renewing & revitalizing your overall look at life. Turid loves to work with you on your level. Her
- [Milena Chavez](https://studioannamora.com/movement-menu/therapy/therapy-1/) - Cosmetic Acupuncture Facial Rejuvenation (Cosmetic Acupuncture) is a full holistic treatment based on Traditional Chinese Medicine. Besides restoring the circulation on the face and promoting the production of collagen, it also brings a general sensation of balance & well being to your whole body. The face will feel more relaxed, refreshed, uplifted and cared for.
- [Vesna Vrodijak](https://studioannamora.com/who-we-are/our-trainers/vesna-vrodijak/)
- [Terms and Conditions](https://studioannamora.com/terms-and-conditions/) - StudioAnnaMora, students information: LIABILITY, TERMS AND CONDITIONS. BOOKINGS AND PAYMENTS METHODS. HEALTH AND SAFETY. LIABILITY All physical exercise classes, including Pilates, implies a physical exertion, which may be strenuous or cause bodily injury. Therefore: Each student is liable to his or her safety. Each student must make sure he/she is in good health-condition before signing
- [Privacy Statement](https://studioannamora.com/privacy-statement/) - PRIVACY STATEMENT: StudioAnnaMora.com, is responsible for processing your personal data, as stated in this privacy statement on data and privacy policy below: Effective from: July 1. 2020. Amsterdam, The Netherlands. GENERAL: StudioAnnaMora operates a Pilates, SAFE®FLOOR and a variety of fitness and wellbeing classes. (the “Service”). Glossary StudioAnnaMora referred to as: Us, we, or our, or
- [Our trainers](https://studioannamora.com/who-we-are/our-trainers/)