Pilates City Retreat (past retreat)

Take a pause from your daily routine and become realigned with your sense of self through movement and relaxation.
Breath Workshop with Turid Drame (past workshop)

November 23 – “Breath facilitates movement, and movement facilitates breath.”
Turid Drame

Turid’s classes are known for moving your body with joy while making it flexible and strong.Through her classes, she will help you to have a flexible spine, lengthened muscles, strong core, good posture and understanding of breath, renewing & revitalizing your overall look at life. Turid loves to work with you on your level. Her […]