Welcome to our movement studio in the heart of Amsterdam
Our team of Polestar® Pilates trainers offer tailor-made lessons, giving you energy, keeping you balanced and strengthening your resilience.
The Movement Menu is a thoughtfully crafted range of training options which cater to your unique needs. As you move through each level, discover physical well-being & a profound improvement in your overall quality of life.
Special offers
Experience the diversity of what we have to offer.
Whether you prefer group, semi-private or personal attention, we have the right option for you.
Group Class Trial Pack
3 trial group classes
valid for 14 days
only available to new clients
Welcome Package with Senior Trainer
1 Pilates Private (intake session)
1 Reformer Class
1 Group Class
News & Inspiration

Pilates City Day Retreat February 4
Take a pause to realign yourself through movement & relaxation

Why Pilates is for Everyone, Including Men
Pilates is about whole-body health, and it’s for everyone!
What our members think
“Best studio in Amsterdam. It is a really personal boutique experience with full attention to your body. Definitely recommend it for those who really want to stick to their work out resolutions and better their bodies and minds!”
“Wonderful studio with a nice atmosphere! Each teacher has his own style, but they are all pleasant and knowledgeable.”
“I have taken pilates classes around the world and this studio is very special. The trainers are attentive and knowledgeable, making corrections or suggestions as needed so that people of all skill levels, or recovery may enjoy the classes.”
“Every class I’ve taken was GREAT! To have such quality classes and teachers working with each other in one studio is truly unique and beautiful.”