An opportunity to center your focus, rapidly build strength and become more deeply aware of your body after each session.

Our dedicated trainers are here to provide you with undivided attention, tailoring sessions to address your unique needs and goals.

The first session will begin with an initial comprehensive physical assessment. This assessment equips us with the insights necessary to curate a program that aligns perfectly with your requirements, builds on your strengths, and addresses areas that deserve enhancement.

Our private classes offer a range of benefits that cater to different needs. Whether you’re recovering from an injury, navigating pregnancy, staying in top shape as an athlete, or simply juggling a hectic schedule while seeking balance, private classes provide the best environment to match those needs.

Your well-being matters, and our private classes reflect our dedication to helping you thrive.

How to book

Scroll down to complete the Private Intake form. With just a few quick questions, we’ll match you with the perfect trainer for your needs.

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