PILATES LAB with Dr. Juan Castellano

September 15 | 14:00-15:15

For Who: Movement Professionals

Regular Ticket €45 | PPN Member Discount €35 (email for coupon code)

The innovative “Pilates Lab” workshop, featuring renowned expert Dr. Juan Castellano, will take place on Sunday, September 15, 2024, at Studio AnnaMora in Amsterdam.

This groundbreaking event will focus on:

  • The effectiveness of Pilates in reducing pain and disability for middle-aged and older adults
  • Improving physical function and quality of life for seniors
  • Strategies to enhance engagement with older adults, particularly those with chronic conditions

Dr. Castellano will lead a practical session demonstrating Pilates protocols for alleviating:

  • Back pain
  • Neck pain
  • Pain associated with knee osteoarthritis
  • Osteoporosis-related discomfort

Anna Mora, owner of Studio AnnaMora and president of the Pilates Professionals of the Netherlands, expressed her enthusiasm: “We are thrilled to host this innovative workshop at our studio on September 15th. It’s an incredible opportunity for Pilates practitioners to learn cutting-edge techniques and expand their knowledge.”

This event represents a significant step forward in non-pharmacological pain management for older adults and promises to be an invaluable experience for Pilates professionals.

“We’re excited to share these findings and practical applications with the Pilates community,” said Dr. Castellano. “This research has the potential to significantly improve the lives of millions of older adults struggling with chronic pain.”

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