NEW: Discover a unique Reformer Duo/Trio class every Wednesday at 18:00 led by our talented Pilates Apprentice, Georgia Boddez.
Your participation in this class benefits your well-being and supports Georgia on her journey to becoming a certified Polestar Pilates instructor.
Join us in shaping her future as an exceptional Pilates teacher!
- Stabilize your core
- Train both deeper & superficial muscle groups and tissue
- Full body toning
- Develop body awareness & coordination
- Increase Flexibility
- Better Posture