We are thrilled to introduce re:MOVE at Studio AnnaMora, led by Andrea Bergh and Anna Mora. Rejuvenate, restore and reinvigorate your mind and body.
Unwind and let go of tension using Franklin Balls.
Whether you’re a seasoned enthusiast or launching your Pilates journey, this session is crafted to help you find relaxation and release stress through targeted exercises and mindful practices.
Delve into the importance of balance and functional movement.
Discover the joy of moving purposefully, and learn exercises that can seamlessly integrate into your daily routines, fostering a healthier and more balanced lifestyle.
Explore Pilates anatomy to build a foundation for better posture.
This workshop will focus on strengthening core muscles, improving alignment, and cultivating awareness of your body’s movements. Walk away with practical insights and exercise to incorporate into your daily life, promoting long-term postural health.
Whether you want to alleviate stress, enhance balance, or build a strong foundation for better posture, re:MOVE at Studio AnnaMora will cater to your unique needs.
Limited spots are available, so don’t miss out on the opportunity to revitalize your mind and body at Studio AnnaMora, the heart of Amsterdam.
Here’s to a healthier, more balanced 2024!
Contact Information: events@studioannamora