Pilates Mat Beginners
GROUP CLASS
A class with attention, precision and explanation so that you feel ease and confidence as you start Pilates on the Mat.
Willemijn de Groot
Willemijn is a mother of three small children (aged 6, 4 and 3). She has been practicing Pilates for 20 years. After three pregnancies within the span of three years, she had to rehabilitate from pelvic instability. This required a lot of perseverance and focus towards her body. Pilates played a pivotal role in this […]
