Get ready to redefine your fitness journey with Cardio+Core at Studio AnnaMora!
Experience the power of Boxing-inspired exercises that engage every muscle group while the heart-pumping cardio routines boost your endurance and leave you feeling invigorated. This is your opportunity to strengthen your core and elevate your Pilates practice. These classes are inclusive and empowering for all. Let’s embark on this journey together!
Gaspard de Laaf is a boxing specialist and physiotherapist with 20+ years of experience in both disciplines. Lessons will be taught in Dutch and English.
FREE Trial Lesson on Friday, 10 May, 16.00-17.00 at Studio AnnaMora – RSVP here
Studio AnnaMora is a shoe-free studio, so please bring your best grip socks, and feel free to bring your boxing gloves (which are not required but fun and highly recommended).
Class Schedule:
- Fridays 16.00-17.00
- FREE Trial: 10 May 2024
- 5-Week Program dates:Â 17, 24, 31 May and 7 June
