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Pre/Post Natal

Sustain & Step up

Reformer All Levels

An enriching class suitable for all levels of participants!

By following this class, you will tone your body, increase flexibility, develop and stabilise your core muscles, improve body alignment and learn all about conscious breathing.

REFORMER CLASSES ARE SEMI-PRIVATE – we work with a maximum of 4 students for you to benefit from a tailor-made class.

On the Reformer, your body is placed within a ‘suspended’ environment, enabling you to deeply find and feel alignment within each movement.  

Not only does the reformer offer you a full body workout, focusing on toning long, lean muscles while increasing flexibility, but it is also an excellent method for re-patterning old habits. Rehabilitate from old injuries, prevent future ones and find ease and efficiency when moving through all types of daily activities. 

Why

  • Stabilize your core 
  • Train both deeper & superficial muscle groups and tissue 
  • Full body toning 
  • Develop body awareness & coordination 
  • Increase Flexibility 
  • Better Posture 

For Whom

Reformer All Levels is suitable for everyone! For best results, we recommend first following a minimum of 5 Reformer Beginners classes before joining this class.

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Schedule
Book now

Do you want to try out some lessons at AnnaMora?

Trial lesson

We kindly ask you to reserve your spot in advance.

Ready to book?

Classes at Studio AnnaMora run on a simple credit system – no separate passes for different class types, just one currency that works across everything we offer.

1 credit = 1 group class (mat, springboard or online)

2 credits = 1 reformer class

Credits come in flexible passes starting from a single drop-in, credit passes or as part of a monthly membership if you train regularly.

New to the studio?

We have two intro offers designed to help you find your footing – a Trial Pass to explore group classes, or a Welcome Pack that includes a private session with a senior trainer from day one.

View all passes & memberships

What is a reformer?

There is probably no Pilates equipment more famous than the Pilates reformer invented by Joseph Pilates —and for good reasons.

One of the best things about the reformer is its versatility. Using a system of springs, straps and the sliding carriage, the reformer can train many parts and dynamics of the body. The spring system allows you to choose the resistance that fits your needs – it literally grows on you as you become stronger, more flexible and experienced.

The trainers

Reina Trifunovic
Noelle Mos
Georgia Boddez
Burcu Ozdemir
Elisa Hiu Chi Fu

What our members think

“I have scoliosis and going to the Pilates classes, GYROKINESIS & MUNZ FLOOR have helped my body extremely to still feel strong, and to move in my daily life in a healthy way.”
“Anna Mora and her Pilates instructors are a blessing; for the first time in my life it is a pleasure to exercise. My body continues to get stronger and stronger.”
“What a find! A fully equipped Pilates studio headed by world class teacher, Anna Mora, and her staff. The atmosphere at Anna Mora is welcoming and supports every kind of student at all levels. Fully equipped for every type of effort, the studio is pristine, beautiful, and centrally located.”
“I have taken pilates classes around the world and this studio is very special. The trainers are attentive and knowledgeable, making corrections or suggestions as needed so that people of all skill levels, or recovery may enjoy the classes.”
“Best studio in Amsterdam. It is a really personal boutique experience with full attention to your body. Definitely recommend it for those who really want to stick to their work out resolutions and better their bodies and minds!”

All 'Sustain & Step up' lessons