Pilates Mat All Levels

Build your
foundation

Enhance your power

Deepen &
Restore

Pre/Post Natal

Sustain & Step up

Our All-Level Mat class will leave you feeling energized and empowered.

By following this class, you will tone your body, increase flexibility, develop and stabilise your core muscles, improve body alignment and learn all about conscious breathing. The use of a variety of Pilates props such as balls, bands, rings, foam rollers or the Bosu Balance Trainer will be incorporated.

Why

Prevent future injuries
Create core control
Tone your full body
Move with more ease

For whom?

You are ready for Pilates Mat All Levels when you have completed a minimum of 10 Pilates Mat Beginners lessons, or you have existing experience with Pilates.

Do you want to try out some lessons at AnnaMora?

We kindly ask you to reserve your spot in advance.

Pricing & Offers

€ 150 monthly

best value

12 Group Mat or Springboard p/month

Train 3x p/week for €12,50 per class

€ 190

Valid for 3 months

Use with any of our Mat or Springboard classes

€ 75

€ 35

3 trial group classes

valid for 14 days

only available to new clients

Why do we use Pilates Props?

Pilates props, such as balls, bands, rings, and foam rollers, offer a range of benefits. They provide increased resistance for strength building, improve flexibility and mobility, enhance core engagement, promote body awareness and proprioception, target specific muscles, aid in rehabilitation and injury prevention, and add variation and creativity to workouts. Using these props can enhance the effectiveness of exercises, challenge the body in new ways, and make the practice more engaging and enjoyable.

The trainers

Undress the Body: Layer by layer

re:MOVE Workshop Series

Anna Mora

Renee Van Egmond

Reina Trifunovic

Noelle Mos

What our members think

“Anna Mora and her Pilates instructors are a blessing; for the first time in my life it is a pleasure to exercise. My body continues to get stronger and stronger.”

“Anna transformed my spine, strengthening every weakness, endlessly focussed and driven. You feel taller every time you walk out!”

“Renée takes you on a journey through the endless world of Pilates during her classes, where every class is a new and extremely educational experience. Life Changing.”

“The way Noelle teaches, her enthusiasm, creativity and humour are so inspiring that her lessons became my favourite. She challenges you every time to go one step further, without stepping out of your comfort zone. I always look forward to the next lesson.”

“Reina has a wealth of knowledge and expertise coming from her years working in ballet and Pilates. She brings a personal touch to her classes and guides you gently and with lots of care towards great results. Best experience ever if you’d like to up-level your technique and understanding of Pilates practice.”

“Wonderful studio with a nice atmosphere! Each teacher has his own style, but they are all pleasant and knowledgeable.”

“I have taken pilates classes around the world and this studio is very special. The trainers are attentive and knowledgeable, making corrections or suggestions as needed so that people of all skill levels, or recovery may enjoy the classes.”

“I have scoliosis and going to the Pilates classes, GYROKINESIS & MUNZ FLOOR have helped my body extremely to still feel strong, and to move in my daily life in a healthy way.”