Reformer Intermediate

Build your
foundation

Enhance your power

Deepen &
Restore

Pre/Post Natal

Sustain & Step up

An Intermediate Reformer class that will leave you feeling energized and empowered.

By following this class, you will tone your body, increase flexibility, develop and stabilise your core muscles, improve body alignment and learn all about conscious breathing.

REFORMER CLASSES ARE SEMI-PRIVATE – we work with a maximum of 4 students for you to benefit from a tailor-made class.

On the Reformer, your body is placed within a ‘suspended’ environment, enabling you to deeply find and feel alignment within each movement.

Not only does the reformer offer you a full body workout, focusing on toning long, lean muscles while increasing flexibility, but it is also an excellent method for re-patterning old habits. Rehabilitate from old injuries, prevent future ones and find ease and efficiency when moving through all types of daily activities.

Why

Stabilize your core

Train both deeper & superficial muscle groups and tissue

Full body toning

Develop body awareness & coordination

Increase Flexibility

Better Posture

For Whom

Reformer Intermediate is suitable when you have completed a minimum of 15 Reformer Beginners classes, or you have prior experience on the Pilates Reformer.

Do you want to try out some lessons at AnnaMora?

We kindly ask you to reserve your spot in advance.

Pricing & Offers

€ 80

€ 60

2 trial reformer classes

valid for 1 month

only available to new clients

What is a reformer?

There is probably no Pilates equipment more famous than the Pilates reformer invented by Joseph Pilates —and for good reasons.

One of the best things about the reformer is its versatility. Using a system of springs, straps and the sliding carriage, the reformer can train many parts and dynamics of the body. The spring system allows you to choose the resistance that fits your needs – it literally grows on you as you become stronger, more flexible and experienced.

The trainers

Turid Drame

Andrea Bergh

Reina Trifunovic

Noelle Mos

Burcu Ozdemir

What our members think

“Anna Mora and her Pilates instructors are a blessing; for the first time in my life it is a pleasure to exercise. My body continues to get stronger and stronger.”

“Amazing high quality classes, have tried many studios but this one stands out!”

“Best studio in Amsterdam. It is a really personal boutique experience with full attention to your body. Definitely recommend it for those who really want to stick to their work out resolutions and better their bodies and minds!”

“What a find! A fully equipped Pilates studio headed by world class teacher, Anna Mora, and her staff. The atmosphere at Anna Mora is welcoming and supports every kind of student at all levels. Fully equipped for every type of effort, the studio is pristine, beautiful, and centrally located.”

“Wonderful studio with a nice atmosphere! Each teacher has his own style, but they are all pleasant and knowledgeable.”

“I have taken pilates classes around the world and this studio is very special. The trainers are attentive and knowledgeable, making corrections or suggestions as needed so that people of all skill levels, or recovery may enjoy the classes.”

“I have scoliosis and going to the Pilates classes, GYROKINESIS & MUNZ FLOOR have helped my body extremely to still feel strong, and to move in my daily life in a healthy way.”