Pilates Springboard

Build your
foundation

Enhance your power

Deepen &
Restore

Pre/Post Natal

Sustain & Step up

Springboard is the ultimate piece of equipment that challenges your entire body while providing spring assistance and resistance to improve your fitness, balance, spinal/peripheral mobility and strength.

Get ready for an invigorating full body workout! In this energetic and playful class you will work your shoulders, legs, arms, butt, and abdominals. Sometimes you will be challenged with extra props like balls, foam-roller, rings or the Bosu Balance Trainer.

Exercises that you may find difficult to perform on the mat, can be adapted onto the Springboard in a controlled and safe manner. The varying resistance of the springs can be tailored to your body, meeting you at your precise needs.

Why

Improve balance
Spinal mobility & strength
Full body toning
Dynamic exercises for extra challenge
Added resistance from springs

For Whom

This is an Intermediate level class, previous experience with Pilates is required. We recommend joining our Pilates Mat Beginner or Pilates Mat All Level classes prior to joining Pilates Springboards.

Do you want to try out some lessons at AnnaMora?

We kindly ask you to reserve your spot in advance.

Pricing & Offers

€ 150 monthly

best value

12 Group Mat or Springboard p/month

Train 3x p/week for €12,50 per class

€ 190

Valid for 3 months

Use with any of our Mat or Springboard classes

€ 290

€ 270

Valid 2 months

5 Reformer Classes

5 Group Classes

What makes Springboard unique?

This class is designed for a maximum of 7 participants, creating an intimate and personalised training session. Benefit from this small group environment where the teacher can give 1-on-1 feedback & offer modifications specifically for you throughout the class. We are proud to offer you this individualised approach for the same price as a regular group class!

The trainers

Anna Mora

Renee Van Egmond

Andrea Bergh

What our members think

“Best studio in Amsterdam. It is a really personal boutique experience with full attention to your body. Definitely recommend it for those who really want to stick to their work out resolutions and better their bodies and minds!”

“What a find! A fully equipped Pilates studio headed by world class teacher, Anna Mora, and her staff. The atmosphere at Anna Mora is welcoming and supports every kind of student at all levels. Fully equipped for every type of effort, the studio is pristine, beautiful, and centrally located.”